Name
*
First Name
Last Name
Date of Birth
MM
DD
YYYY
Gender
Male
Female
Phone
*
(###)
###
####
Email
*
1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
*
YES
NO
2. Do you feel pain in your chest when you do physical activity?
*
YES
NO
3. In the past month, have you had chest pain when you were not doing physical activity?
*
YES
NO
4. Do you lose your balance because of dizziness or do you ever lose consciousness?
*
YES
NO
5. Do you have a bone or joint problem that could be made worse by a change in your physical activity?
*
YES
NO
6. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?
YES
NO
7. Have you ever experienced any of the following: Heart Condition, Diabetes, Asthma - Uncontrolled, Shortness of Breath, Arthritis, Bursitis, Rheumatism, Hernia, Recent Surgery, Sacroiliac Problem, Angina, High Blood Pressure, Knee Problems, Back Problems? If so, please list them below.
Name
First Name
Last Name
Date
MM
DD
YYYY
1. Are you currently enrolled in a fitness program?
*
YES
NO
1a. If Yes, what is your current program?
2. What have you done in the past to promote your health & fitness?
3. How did you feel at that time? (Skip if no history)
4. What are your fitness goals?
*
5. What areas of your body do you want to focus on?
*
5a. Why?
*
6. How long have you been thinking about achieving these goals?
*
7. Why have you waited?
*
8. What's different this time?
*
9. When would you like to start seeing results and when are you expecting to meet your fitness goals?
*
10. Have you ever worked with a personal trainer?
*
YES
NO
10a. If Yes, how was your experience and were you satisfied with your results?
10b. If No, why not? And did you seriously consider working with a trainer?
11. How would you rate your eating habits & understanding of nutrition as it relates to your goals?
*
EXCELLENT
GOOD
FAIR
POOR
11a. Why?
*
12. Do you currently take any vitamins or supplements?
*
YES
NO
12a. If so, what do you take and why?
13. What is your main health complaint ?
*
14. How often does it bother you?
*
15. How long has it been going on?
*
16. What have you tried that has not worked?
17. How does this affect your life, or what does it prevent you from doing?
*
18. Who or what (fear, money, time) may stop you from completing a health rebuilding program (who will support you)?
*
19. What would you (reasonably) expect to achieve while working with me?
*
20. On a scale of 1-10, how committed are you to solving your main health complaint?
*
20a. On a scale of 1-10, how committed are you in reaching your fitness goals?
*