Services
Health and Wellness Consulting
As your practitioner I will guide you in your journey of reclaiming your health by using curated lab screenings then correlating this data with your medical and lifestyle history, then design a 90 day natural holistic protocol to address all healing opportunities thereby restoring your health, function and vitality.
Functional Corrective Movement Therapy
Exercise can have beneficial effects on the body such as increasing strength, improving balance, bone density, strength and weight loss; the opposite effect can also happen if an exercise program that is designed or randomly chosen doesn’t take a person's current state of health, medical history or skill level into consideration. To solve this I will make an exercise prescription targeted to meet your needs.
Functional Massage Therapy
Stress and trauma can be stored in muscle tissue and joints becoming a hidden stressors thereby being a contributor or cause of metabolic chaos ® . Unlike regular massage sessions that may use one technique. I will design a Functional massage protocol that uses all techniques to systematically assess, identify and treat all areas of dysfunction.
